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According to new research listening to sad music can actually help you heal after a breakup faster than any other type of music!
New research suggests that crying it out to one of your favorite sad songs will actually make you feel better during a breakup or at anytime you need a mood-booster.
The study says that it takes truly sad songs to have a therapeutic impact and it depends on your experiences with said song whether you had a moment singing the song, have a personal connection to the artist, or anything else.
Just think of the next time you put on Christina Aguilera and A Great Big World's "Say Something" that it might sound sad that you're singing it, but it's actually healing you emotionally and that's all the matters!
You can read more from the study HERE!