A whole new year means a new chance at improving your physical, mental, and emotional health, but you might want to start 2023 being a year of improvement by changing how you wash your body!
A doctor went viral on TikTok earlier this week for revealing the top spots people DON'T wash when taking a shower or bath and we'll be the first ones to admit we don't wash these areas as often as we should.
Here are the top five areas Dr. Jen caudles says we aren't washing enough:
- Your Belly Button
- Behind and the Top of Your Ears
- Your Nails
- Your Legs (Especially the Back of Them)
- Your Toes/Feet
You can check out the full video below, but maybe take the extra few minutes in the shower today to wash those "problem areas!"