Few things will ruin a nice long holiday weekend more than the hangover that comes after a night of festive drinking. Luckily, there are a few foods that are well suited to combat the effects of a nasty hangover and will be a better fit for a stomach that’s suddenly become pickier.
- Omelets –The protein is great for healing. The yolks are great for getting your brain functioning properly. The amino acids are great for detoxifying your system. You really can’t lose here.
- BRAT –The BRAT diet is something that will go easy on your system, but still get food in your system. We’re talkingBananas,Rice,Applesauce, andToast. Keep it bland and keep your stomach happy.
- Pasta –Pasta holds water, and it’s a great way to re-hydrate yourself. Just stay away from rich sauces that might start things churning the wrong way.
Check out the full list here.