Riley

Riley

Listen to Riley on Your Morning Show weekdays from 5A-10A and to her Really Riley podcast on iHeartRadio!Full Bio

 

The Tea with Riley

Amazon Prime Day is Here!

The 3rd annual Amazon Prime Day is officially upon us and here techies are going to be pleased with the deals today. Here's a few of the things you can score....

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Ikea Is Collaborating With Beyoncé & Lady Gaga's Stylist

Beyonce Performs at The Staples Center

Ikea Bae!

Stylist Bea Åkerlund has worked with with Madonna, Beyoncé, Lady Gaga, Rihanna, and now she's putting together a collection with Ikea. Åkerlund's limited-edition collection — which is set to be released on March 2018 — will feature curiosities like glass hats (they make great centerpieces), 3-D-printed hands to display jewelry, and a studded leather chair.

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July 11th is 7-Eleven Day and that means FREE slurpees!

I have had a Slurpee in yeeeeeeeeaaaaaaarrrrs but today I think I need to. Today 7-Eleven is celebrating their 90th birthday and they’re doing it by giving us all a gift: free Slurpees. You can choose any flavor the convenience store has to offer, there are classics favorites like Coca-Cola and Cherry, but they do have a new limited-edition cotton candy option you may want to fill your cup with. It’s a lovely shade of blue and is said to taste just like real cotton candy. YUM

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Slacklining Is the Hottest Way to Lift Your Booty

Slacklining is supposed to be the new trend to perk up your booty. Its basically working out on a tightrope. The workout was created by celebrity trainer Gunnar Peterson, who's widely known for training Khloé Kardashian and it looks hard AF!

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Stop Believing These Apple Cider Vinegar Health Benefit Myths

First coconut oil and now apple cider vinegar. 

People claim apple cider vinegar can do everything from keeping you healthy to helping with weight loss. Apparently....not true!

It boosts your immune system - They make apple cider vinegar by adding bacterial cultures and yeast to apple juice and it’s typically used in a dressing. But it’s the antioxidants in the produce the dressing goes on that help lower risk for cancer, diabetes, and such.

It zaps fat - Some research shows the acetic acid in vinegar might help decrease fat production in the liver, but that doesn’t mean dipping your french fries in apple cider vinegar wipes away the fat. You’re much better off skipping fried foods if you’re trying to lower cholesterol or lose fat.

It helps you lose weight - The only study linking vinegar to shedding pounds used a tiny sample size and poor controls, and the subjects were on a weight-loss diet to start with. So don’t drink apple cider vinegar thinking it’ll help boost weight loss.

It kills bacteria - Apple cider vinegar doesn’t kill germs just because it’s acidic and it won’t detox your organs either.

It’s packed with probiotics - Most of the apple cider vinegars are so processed, we don’t get many probiotic properties in them. Foods like Greek yogurt, sauerkraut, kimchi, kombucha, and miso are better sources of probiotics.


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