Watching Superhero Movies Reduces Your Anxiety and Boosts Confidence!

If you needed another reason to see Avengers: Endgame, besides helping it beat Avatar in having the biggest box office ever, then get excited because it turns out seeing it is good for your mental and emotional health!

Turns out that watching superhero films can help you reduce your anxiety and improve your confidence!

According to a recent study, experts found that watching an action or superhero movie can actually be therapeutic in dealing with several psychological disorders.

They had participants watch Spider-Man and Ant-Man over the course of a month and found that participants' fears of spiders and ants went down by 20%!

At the same time when participants watched any of the Avengers movies they were found to demonstrate more traits of teamwork and viewed it more as vital to being successful!

Now that you have the science to prove why seeing Avengers: Endgame for the fifth time is good for your health, go book your ticket!

(NY Post)

Photo Credit: Disney


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