How To Get The Most Out Of A Long Weekend

Sometimes going on a mini break can be more stressful than staying home. Crazy, huh? But there are ways to use your next long weekend as a mental detox so you can actually return to real life feeling refreshed, relaxed and energized.

Here Are The Tips To Maximize Your Next Long Weekend:

#1. Use the break to learn to meditate

#2. Take some time to recap

#3. Intentions and commitments for the rest of the year

#4. Stay hydrated

#5. Take a social media break

#6. Write a gratitude list

#7. Don’t over-socialize before you leave!

(Body + Soul)