It's 2024 and we Your neck will eventually start to feel the effects of all the screens you use during the day, whether it's a phone, laptop or even a tablet It's likely that you're straining your neck, shoulders, and upper back whenever you stoop over a desk or glance at your texts. This can result in problems like persistent soreness, bad posture, persistent back pain, and even headaches.
Enter: The Restcloud pillow. This foamy, curved device works as a “neck stretcher” that cradles your head as a way to relax your muscles and realign your spine, and all you have to do is simply lay on it. It doesn’t get much easier than laying down on something that’s designed to do all the work for you because who really enjoys stretching and working out to get some relief? no one!
The neck stretcher “Pillow” from Restcloud has an ergonomic design that’s said to match the curve of your cervical spine, aka the vertebrae in your neck right below your skull. If you lay back on this device for 10 minutes a day, you should start to notice less neck pain, fewer headaches, and more relaxation in your shoulders, which is perfect if you sit at a desk or hunch over your phone all day.
Here are some quick facts to get you started!
- Price: $18.99
- Best for: Stretching after work, improving shoulder pain, stretching for yoga
- My rating: 4/5
- What I like: Budget-friendly, portable, lightweight
- What I don't like:Takes getting used to and may need some adjustment on sizing for different issues that need to be addressed