Intern John & Your Morning Show

Intern John & Your Morning Show

Wake up with Your Morning Show and hosts Intern John, Rose, and Sos, and featuring Erick and Hoody. Weekday mornings from 5:00 AM to 10:00 AM.

 

How To Have A Productive "Adult Tantrum"

Unhappy mother having problem with noisy naughty little daughter

Photo: fizkes / iStock / Getty Images

There’s something so real about seeing a kid have a tantrum in public. They’ll throw themselves to the ground in the grocery store, shriek so loudly the whole city can hear, and turn red just because they didn’t get their way; and all you can think to yourself is "same."

While your reaction is fair towards the tantrum, wouldn’t it be nice to throw a similar tantrum as an adult? Even while throwing a tantrum may come easily to you, particularly if you've officially had enough, experts have some advice on how to freak out without making a scene or making too much noise, and we've listed those down below!

  1. Dance
  2. Scribble
  3. Throw A Ball
  4. Scream Into A Pillow
  5. Run

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