The older we get, the less we find ourselves dreaming when we sleep. In the rare case that we do dream at night, it would absolutely kill the mood to dream about an ex wouldn't it?
Well, i found myself in that predicament last night and spent all of about 2 hours scavenging the web searching for answers on why my brain could have led me somewhere I thought I was past! To save you the time that I spent looking for these answers, I have it all here for you to investigate for yourself!
But for the overthinkers among us, before we dive in, there’s some good news: if your subconscious keeps showing you your ex, it doesn’t mean you’re desperate to get them back. In fact, you should pay closer attention to how your dreams make you feel, rather than what you’re actually seeing, as according to our experts, the meaning behind your dream depends on context.
Our experts say the ex we dream about the most is usually our first love! When you dream about them, it’s not that you want that person back but that you want that passion and excitement back. Our expert also add If you have frequent dreams where you are reliving the abuse, that could be a sign of PTSD.
Our sleep experts say if you want to stop dreaming about your ex, you should just ask yourself to stop.