Intern John & Your Morning Show

Intern John & Your Morning Show

Wake up with Your Morning Show and hosts Intern John, Rose, and Sos, and featuring Erick and Hoody. Weekday mornings from 5:00 AM to 10:00 AM.

 

This Is How Sugary Your Fav Fall Drinks Are

Pumpkin spice latte in a paper cup

Photo: GeorgeDolgikh / iStock / Getty Images

It’s finally here: The largest national fast food restaurants have released their fall coffee menus for 2024! You’re not just limited to pumpkin spice lattes this year; there are all kinds of apple, almond, and chai-inspired concoctions to choose from.

While a coffee drink may seem like a quick, low-calorie treat, many are more like desserts when it comes to nutritional value. Our experts analyzed the following four sets of nutritional data for each exclusive fall coffee drink to rank all 17 from healthiest to unhealthiest: Calories, Sugar, Fat, Trans Fat.

Fall Coffee Drinks Ranked from Healthiest to Unhealthiest

  1. Iced Honey Apple Almond Milk Flat White (Starbucks app exclusive)
  2. Iced Apple Crisp Oat Milk Shaken Espresso (Starbucks)
  3. Almond Spice Coffee (Dunkin’)
  4. Caramel Cream Cold Brew (Einstein Bros.)
  5. Chai Latte (Starbucks)
  6. Pumpkin Spice Latte (Krispy Kreme)
  7. Pumpkin Spice Iced Coffee (Krispy Kreme)
  8. Dunkalatte™ (Dunkin’)
  9. Pumpkin Cream Cold Brew (Starbucks)
  10. Pumpkin Spice Latte (McDonald’s)
  11. Apple Crisp Oat Milk Macchiato (Starbucks)
  12. Pumpkin Spice Signature Latte (Dunkin’)
  13. Iced Apple Crisp Nondairy Cream Chai (Starbucks)
  14. Pumpkin Spice Latte (Starbucks)
  15. Iced Caramel Apple Cream Latte (Starbucks app exclusive)
  16. Iced Pumpkin Cream Chai (Starbucks)
  17. Frozen Pumpkin Spice Latte (Krispy Kreme)

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