What is your go to comfort show to watch? Mine include: Friends, Gilmore Girls and How I Met Your Mother.
Insider spoke with experts about why the TV shows we rewatch are so comforting to us and they found:
- We find comfort in familiarity
- TV shows can help you make sense of your own experience
- Watching the same TV shows can be a form of escapism
- TV shows can act as an outlet for our emotions
Source: Insider