Are you a sleep talker? You are not alone.
According to a 2010 study, over 66% of people sleep talk. While the cause of sleep talking isn't fully understood, there are theories that it has something to do with genetics, REM sleep Behavior disorder and night terrors. Sleep talking has also been linked to illness, mental health conditions, sleep issues and stress.
With very little information about the reason for sleep talking, some are looking to the "spiritual meanings" for it. Here are a few listed on YourTango:
- You’re having trouble expressing your emotions
- You’re communicating with spirit guides
- Your manifestation is coming true