According to hygiene experts, you might be showering wrong, especially if you shower in the morning.
Showering in the morning could strip your skin of its natural oils, doing more harm than good. This is according to Sally Bloomfield, honorary professor at the London School of Hygiene and Tropical medicine.
She also says that although most people shower every day, it's not necessary (medically). If you shower more than once a day you could be washing away that body's microorganisms that help control the oil level on the skin. Showering too much can also make you skin more dry.