Intern John & Your Morning Show

Intern John & Your Morning Show

Wake up with Your Morning Show and hosts Intern John, Rose, and Sos, and featuring Erick and Hoody. Weekday mornings from 5:00 AM to 10:00 AM.

 

Things In Your Home That Are Secretly Causing You Stress

Now that we're officially about a week into March, it's time to start your spring cleaning and get rid of all the clutter and stress in your life!

We have all been cooped up in our houses for the past year and it's secretly causing us a lot more stress than we should be dealing with. That's why we wanted to list the things in your house that are secretly causing you more stress:

  • Messes - Even if it's just a pile of clothes, getting rid of it this weekend can make your room feel more open and give your more "breathing room."
  • Insufficient Lighting - Open a window or two while you're working from home because that sunshine is a whole lot better for you than the ceiling lights in your bedroom.
  • Work And Relaxing In the Same Space - If you have the room, try to establish a "work-only" area that way your body can realize when to turn off post-work.
  • Old Furniture - If you're still rocking with the furniture you moved into your place with that has a TON of holes, rips, and stains then it might be time to upgrade.

To learn more about how to reduce even more stress you can go HERE!

(Insider)

Photo Credit: Getty Images


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