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The Benefits of Holding Hands

Holding hands with someone has all sorts of positive effects. 

Here are a few:

  • It reduces stress. That's why people grab your hand when watching a scary movie. 
  • It can actually hit a pressure point in your hand that can ease pain, like headaches and sinus infections. 
  • Hands are sensitive, so touching something else can have soothing and calming benefits.
  • Touching is an effective form of communicating.
  • We are biologically programmed to hold hands, which is why newborns immediately grasp a parent's finger.
  • It helps with keeping warm.

Source: Seventeen


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