This Pressure Point TikTok Hack Can Help You Fall Asleep In Minutes

Have trouble falling asleep at night and are getting too dependent on melatonin? This TikTok hack might help you out late at night!

According to the hack, which was made popular by users like @youngeryoudoc, all you have to do is rub the inner part of your wrist in circular motions for a few minutes and then you'll fall asleep shortly after.

Apparently this spot on your wrist is one of several pressure points for sleep and massaging it can tell your body to relax and calm down before falling asleep.

You can see how to perform the sleep trick below, but the comments on the video said it worked so it might be worth trying out!


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