1) Use Social Media Wisely
Scrolling through your social media sites can suck you into an unrealistic world. Detox distractions and stay away from the madness and you'll find yourself a lot happier!
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2) Practice Self Care
Purchase some candles, body scrub, essential oils, read a good book, and indulge in your favorite things at least once a week. Rid yourself of any bad energy and relax.
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3) Dance!
Dancing is really good for your health and can boost your overall mood and happiness!
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4) Take Care of Business
Stick to a budget, automate your bills, and build up your savings! Holding yourself accountable to these things will help put you at ease.
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5) Drink Plenty of Water
Water is your bodies most important nutrient. Make sure you're drinking 8-10 glasses of water a day and watch your health improve!
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6) Know When to Take a Break
Sometimes you need to take a break, which can be the hardest thing to admit to yourself. Leave things that no longer bring you joy, happiness or peace of mind. Take some time have a few breaths and relax.
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